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More about Sports nutrition

Looking for natural sports nutrition? Here you'll find cordyceps, shilajit, maca and rhodiola, plus magnesium and electrolyte powder. No protein shakes or pre-workouts, but single ingredients with a clear dose on the label. As powder, capsules or resin.

What's in this collection?

How do you use them?

Follow the dose on the pack for each product. According to the label, dissolve 6 grams (1 scoop) of the electrolyte powder in 200 ml of water once a day. Of the magnesium complex, take 1 to 2 capsules a day with water. Of the rhodiola capsules, take 1 capsule 1 to 2 times a day, and not for longer than three months in a row. Stir cordyceps powder into water, tea or a smoothie (1 to 3 grams a day); of the extract you take 2 capsules a day. Dissolve shilajit resin in a warm drink; of the 50% capsules you take 1 a day.

What should you keep in mind?

Natural doesn't mean suitable for everyone. According to the label, rhodiola is for adults only and not recommended during pregnancy and breastfeeding. Are you pregnant, breastfeeding, taking medication or do you have a medical condition? Consult your doctor first. Do not exceed the daily dose. If you use several products with the same ingredient, such as magnesium from the magnesium complex and from the electrolyte powder, add up the amounts.

Quality and origin

Our capsules contain no fillers. The cordyceps powder and cordyceps capsules are organic, as is all our maca. The maca comes from Peru. All products are independently tested for quality and purity.

You'll find more supplements for sport and exercise in our supplements for sports & muscles. All mushrooms are in our mushroom supplements.

Read more about sports nutrition

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  • MCT oil: organic MCT C8 oil, plus a separate pour spout and milk frother.
  • Natural salts: Celtic sea salt, fleur de sel, Himalayan salt, Dead Sea salt and electrolytes.

Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. Stick to the daily dose on the pack.

Frequently asked questions about Sports nutrition

What is the difference between cordyceps powder, capsules and extract?

The powder and capsules contain ground organic cordyceps (Cordyceps sinensis), 500 mg per capsule. The extract capsules contain 400 mg of 20:1 extract with 30% polysaccharides. You stir the powder into a drink; you won't taste the capsules or the extract.

Shilajit resin or capsules: which should I choose?

The resin is pure shilajit. You dissolve a pea-sized portion in a warm drink; the taste is earthy and bitter. The capsules contain 500 mg of extract with 5% or 50% fulvic acid and you won't taste them. Of the 50% capsules you take 1 a day, of the 5% capsules 2, once or twice a day.

How do you use the electrolyte powder?

Dissolve 3 scoops (6 grams) a day in water or a smoothie. That contains 137 mg sodium, 73 mg potassium and 56 mg magnesium. The powder has a lemon flavour and is sweetened with sucralose.

Which forms of magnesium are in the magnesium complex?

Magnesium citrate, magnesium malate and magnesium bisglycinate, in a plant-based HPMC capsule. Take 1 to 2 capsules a day with water, preferably during or just after a meal.

Can I combine these supplements?

Stick to the daily dose on the pack for each product. If the same ingredient is in several products, such as magnesium, add up the amounts. Rhodiola is for adults only and not intended during pregnancy or breastfeeding. Taking medication, pregnant or breastfeeding? Consult your doctor first.