Lion's Mane
Lion's Mane Mushroom (also called Hericium erinaceus or bearded tooth mushroom) is an edible mushroom from Eastern medicine.
What is Lion's Mane?
Lion's Mane is a fascinating medicinal mushroom with a rich history in traditional medicinal practices. Scientifically, this unique mushroom is also known as Hericium Erinaceus.
Where does Lion's Mane come from?
The Lion's Mane mushroom originally grows in the forests of North America, Europe and Asia. Our Lion's Mane mushroom is cultivated in controlled environments to guarantee the highest quality.
What does Lion's Mane do?
Lion's Mane (Hericium erinaceus) is a mushroom that is traditionally valued for its unique properties. It contains bioactive substances such as polysaccharides and erinacines. These substances make it an interesting ingredient for functional applications. Read more about the benefits of Lion's Mane here.
Buy Lion's Mane
Order top-quality Lion's Mane at a great price from GOYU. Our Lion's Mane is available as Lion's Mane powder, Lion's Mane Capsules or Lion's Mane Extract.
Frequently asked questions
Is Lion's Mane legal?
Yes, Lion's Mane is approved as a supplement within the European Union and is therefore legal.
How much Lion's Mane per day?
The recommended daily amount of Lion's Mane depends on the form (powder, capsule or extract) and the intended use.
- Powder: Usually 1-3 grams per day. This can be added to drinks, smoothies or meals.
- Extract: For concentrated extracts, the dosage is often lower, ranging from 500-1000 mg per day.
- Capsules: Check the packaging; dosages differ per manufacturer.
Start with a lower dose and increase it gradually if needed. If in doubt, consult a doctor or specialist.
What is Lion's Mane good for?
Lion's Mane (Hericium erinaceus) is often praised for its unique composition, including polysaccharides, erinacines and other bioactive substances. It is traditionally used in food and as a supplement because of its versatility.
What is Lion's Mane Extract?
Lion's Mane extract is a concentrated form of the Lion's Mane mushroom (Hericium erinaceus). It is produced by extracting the mushroom using techniques such as hot water or ethanol, depending on the purpose. This process is intended to isolate and concentrate bioactive substances such as polysaccharides, erinacines and beta-glucans.
Is Lion's Mane dangerous?
Lion's Mane is generally safe for most people when taken in the recommended amounts. However, there are some possible side effects, such as digestive complaints (e.g. stomach upset) at high doses.
It is also important to be careful when combining Lion's Mane with other medicines. As with any supplement, it is advisable to consult a doctor, especially if you have underlying health problems or take other medicines.
Make sure you buy products from a reliable source to ensure you are using a safe and effective supplement.
How long does it take for Lion's Mane to work?
How quickly Lion's Mane can have an effect depends on various factors, such as the reason for use, your body composition and the dosage. Some users report subtle changes within a few days, while others only experience results after a few weeks of consistent use.