
Electrolytes – Hydration you really feel

You know the feeling: a day at the beach, hiking in the mountains, maybe a few glasses of wine on a patio. It's vacation, so you move more, sweat more, and… lose much more than just fluids.
Sweating also causes you to lose essential minerals: electrolytes . Think sodium, potassium, and magnesium. Drinking water alone isn't enough – you also need to replenish your minerals to stay truly hydrated.
What are electrolytes?
Electrolytes are minerals essential for your body. You need them for:
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Hydration → Electrolytes ensure that water enters your cells
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Muscle function → They help prevent cramps
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Energy & recovery → Essential after heat, exertion or alcohol consumption
What do you sweat out?
💦 Sodium – Potassium – Magnesium – Calcium
Especially if you sweat a lot or are active in the sun, you lose these quickly.
Why electrolytes on holiday?
Holidays are wonderful, but often also a cocktail of dehydrating factors:
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☀️ Sun & sweating
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🍷 Alcohol (inhibits ADH hormone, so you pee more)
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🏃 Activity such as hiking, swimming or dancing
The result? Headaches, dizziness, fatigue, muscle cramps—or just a hangover.
Electrolytes help you recover faster, keep you energetic and ensure that you have a fresh start to your breakfast the next morning.
What makes Cupplement Electrolytes special?
Our electrolyte mix is based on the same composition as the well-known brand LMNT – but with a fresh lime flavour, without sugar or artificial additives.
Composition per portion:
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1000 mg sodium
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200 mg potassium
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60 mg magnesium
✅ Sugar-free
✅ Natural
✅ Easily soluble
✅ Lightweight bags for your hand luggage
👉View Cupplement Electrolytes here
What do users say?
Our community uses the electrolytes for all sorts of things:
“Delicious taste, I always look forward to the moment I can take my electrolytes again.”
“No more cramps during exercise, even with my asthma!”
“Perfect after an evening of wine – feeling refreshed at breakfast the next morning.”
“Dissolves easily, tastes like a lemon drink, not too sweet.”